Mental Health: Most Popular Articles
This article offers 3 steps to take to avoid overeating during holiday feasts and other celebrations.
A marriage therapist with recommendaitons on ending a relationship.
Antianxiety medications help to calm and relax the anxious person and remove the troubling symptoms. There are a number of antianxiety medications currently available. The preferred medications for most anxiety disorders are the benzodiazepines such as Valium, Xanax/Zanex, and Ativan.
A glossary of mental health initials - like M.D., Ph.D., Psy.D., M.S.W., etc.
Sadness is an emotion that we all feel at times. It's not the same as depression. Here are some ways to tell the difference.
Your Therapist is sometimes required to share information. Read about these exceptions to your privacy.
There are other disorders that can cause symptoms similar to depression. Here are some ways to tell what's what.
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This article answers common questions about emotional eating and what to do about it.
healthfinder® your guide to reliable health information National Highway Traffic Safety Administration,
People often develop a close relationship with their therapist. You've been sitting in a room talking about very personal subjects, often with some frequency over time. Does this make you friends? Some people certainly expect that it does, but the therapist usually does not see it that way.
Antipsychotic medications are the treatment-of-choice for schizophrenia and similar severe mental disorders
Making new friends can be hard for many, and yet having strong social connections is critical for health. This article offers 5 simple tips to make friends.
Tardive dyskinesia (TD) is a movement disorder that is caused by medications. This potentially permanent condition is a possible side-effect of long-term treatment with antipsychotic medications such as Thorazine and Haldol which are often used to treat schizophrenia and other major mental disorders.
Is your life a battle or a journey? Life Metaphors can shape how we live.
Practical suggestions to help you interact more effectively with others.
Mental health is more than the absence of mental illness. Even though many of us don't suffer from a diagnosable mental disorder, it is clear that some of us are mentally healthier than others.
It is possible to improve your relationship and gain a better understanding of it in just one weekend, without having to go to couples therapy.
This article describes anorexia nervosa, a mental health disorder with one of the highest death rates.
A study of Internet chat rooms explores the attitudes of married people who go there to meet someone of the opposite sex for cybersex or flirting. The study author contends that this is fast becoming the most common form of infidelity.
Detailed information about Learning Disabilities from the National Institute of Mental Health
How do you stay cool, composed and sustain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement. A reader-submitted article.
This article discusses offers some questions to help you determine whether you are left brain dominant or right brain dominant.
Detailed information about ADD and ADHD from the National Institute of Mental Health
Traces of the anti-depressant Prozac (fluoxitine) have been found in the United Kingdom's water supply.
We know that exercise has positive effects on the brain. Researchers at Duke University demonstrated several years ago that exercise has antidepressant properties. Other research has shown that exercise can improve the brain functioning of the elderly, and may even protect against dementia. How does exercise improve mental health?
This article discusses three common mistakes that people make in relationships and what to do about them.
Are you concerned that you couldn't remember the name of the familiar-looking woman who said hello to you in the restaurant last night? You probably don't have much to worry about, says an internationally recognized Alzheimer's disease researcher at Saint Louis University School of Medicine.
There are many different causes of depression, as well as a lot of research on how depression develops.
Understanding the origins of the brain disorder known as Schizophrenia.
A journal article reported that 11 patients with Parkinsons disease developed pathological gambling behavior following dopamine agonist therapy, a drug therapy to control movement problems caused by Parkinsons disease.
A summary of Mike Tyson's psychological assessment
This post discusses research demonstrating how social and physical pain are registered similarly in the brain, and how a pain-reliever can reduce hurt feelings.
Open-ended questions are used in counseling and psychotherapy to help explore issues.
This article reviews five simple yet powerful steps that you can take to reduce overwhelm and slow down, even when it feels like your life is moving at the speed of light.
This article offers 5 red flags that you may be dating a narcissist.
A simple How to on relieving depression, from your About.com Guide
This article shares some information about bulimia nervosa including its prevalence, symptoms, consequences, warning signs and disorders that co-occur.
Dr. Sue Johnson has explained that healthy relationships consist of three key factors that are discussed in this article.
Losing a spouse is one of the most stressful events a person can experience. But most older adults are resilient and bounce back to earlier levels of physical and psychological health within 18 months of their loss, according to new research on bereavement from the University of Michigan Institute for Social Research.
A multicenter, phase-IV clinical trial headed by a Stanford University Medical Center professor has shown that an antidepressant known as mirtazapine works significantly faster, is more effective and causes fewer adverse side effects in elderly patients than does paroxetine, another commonly prescribed antidepressant. The research is the first direct comparison of the two drugs in treating elderly people suffering from a major depressive illness.
Education, medication and rehabilitation options for treating schizophrenia
This article describes ten tips for increasing your oxytocin levels.
Is male menopause a myth? Perhaps not, says a professor of pathology and medicine.
Paxil (paroxetine) is an antidepressant medication in the same class as Prozac and Zoloft. It is also used to treat generalized anxiety disorder.
Benzodiazepines are the most commonly used medications to treat anxiety disorders.
America's family album has undergone a revamping over the past several decades. Ozzie and Harriet, at least, would be a bit surprised at the newly revised edition. LSU researchers can offer insights about what's in store for the family as the 21st century presses onward.
This article shares some facts about seasonal affective disorder, a form of depression that often masks itself as the winter blues.
A new finding of a link between an anxiety disorder and peptic ulcer disease lends support to the view that this gastrointestinal disease and anxiety disorder may share a common link. In recent years, attention has focused on a more biological element with the identification of bacteria as a cause of peptic ulcers. (Psychosomatic Medicine, Nov/Dec-2002)
Mayo Clinic debunks the commonly held notion that about 15 percent of people diagnosed with depression will commit suicide. (American Journal of Psychiatry, 12-00)
There are two obsessive-compulsive disorders - OCD and Obsessive-Compulsive Personality Disorder
healthfinder has been developed by the U.S. Department of Health and Human Services to assist consumers in finding health information.
What do you get when you cross schizophrenia with bipolar disorder? Schizoaffective disorder. It's actually not quite that simple, but that's a good way to think of this disorder.
Many wives of professional male athletes have to consider the possibility of their husbands' infidelity, particularly during a long season with numerous road trips. How they handle their fear and stress varies and may depend on their motivation for marriage.
Homophobia is not an actual phobia, say Arkansas psychologists. In a recent study, they found that homophobia originates not out of fear -- as true phobias do -- but from feelings of disgust. They also found close associations between homophobic tendencies and concerns about contamination. (Am. Psychological Society, 9-Jun-2002)
Assorted medications somtimes used to treat anxiety - Buspar (buspirone), Neurontin (gabapentin), beta blockers Inderal (propranolol)
Information about psychiatric medications from the National Institute of Mental Health
Age-related changes in the brain -- the appearance, starting around age 60, of
Antidepressant medications are one of the most important treatments for depression. Along with psychotherapy, these medications can be lifesaving, and they improve the quality of life for millions.
Does intelligence decline with aging? That question being debated among psychologists worldwide will be the focus of a study by a West Virginia University Assistant Professor of Psychology.
This article explores the question about why partners cheat on each other and how to affair-proof your relationship.
Medications for anxiety benzodiazepines clonazepam Klonopin alprazolam Xanax diazepam Valium lorazepam Ativan buspirone buspar propranolol Inderal Inderide
Bipolar disorder (sometimes called manic depression) is a mental health disorder characterized by mood swings. A number of different medications are used to treat the symptoms of this disorder.
Atypical antipsychotics are the first line treatment for Schizophrenia.
More information on OCD from NIMH: ocd patients attention deficit disorder neurotransmitter serotonin positron emission tomography pet obsessive compulsive disorder
This article discusses six emotional dimensions and provides the reader with a way to understand where he or she falls along such spectra.
Autism Spectrum Disorders (ASD), also known as Pervasive Developmental Disorders (PDDs), cause severe and pervasive impairment in thinking, feeling, language, and the ability to relate to others. These disorders are usually first diagnosed in early childhood and range from a severe form, called autistic disorder, through pervasive development disorder not otherwise specified (PDD-NOS), to a much milder form, Asperger syndrome. They also include two rare disorders, Rett syndrome and childhood disintegrative disorder.
Research shows there's a biological mechanism for repressed memories. See how the brain blocks unpleasant and unwanted memories.
A study found sertraline (Zoloft) to be somewhat more effective than placebo for children and teenagers.
A review of Wherever You Go There You Are - by Jon Kabat-Zinn
The Serenity Prayer popularized in 12-step groups can help all of us manage stress.
The SSRI class of antidepressants has been under attack in the past few years, since some studies suggested that these drugs can increase the risk of suicide in young people. A July 2006 study has found that suicide rates in the U.S. have decreased as the rate of fluoxetine (Prozac) prescriptions has increased.
Fathers who leave their families may increase their daughters' risk for early sexual activity and teenage pregnancy, suggest the results of long-term studies in the United States and in New Zealand. (Child Development, 2003)
This article debunks five common myths about suicide.
Childhood experiences make a difference in how secure we feel, but it's not too late.
Child and Adolescent Violence Research at the NIM
Information on Bipolar Disorder from the National Institutes of Mental Health
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While glamorous stars get into the spotlight when there's a rift in their family, the problem afflicts ordinary folk with a surprising frequency as well.
Cognitive therapy has been proven to be effective to treat depression and anxiety.
Antidepressant medications are used to treat more than depression. Some antidepressants are used to help you sleep; others treat anxiety; and some can be used to help relieve certain types of pain.
Attaining popularity or influence and money or luxury is not what makes people the happiest and is at the bottom of the list of psychological needs, according to a new study. Topping the list of needs that appear to bring happiness are autonomy, competence, relatedness and self-esteem. (Journal of Personality and Social Psychology, 2-01)
Practical information to help you cope with managed care companies.
anxiety disorders panic disorder generalized anxiety disorder GAD stress tension shyness allergic to people uptight
Borderline Personality Disorder is a diagnosis that is sometimes misused. Here's the official definition and information about what it means.
An overview of what you need to know about the eating disorder known as bulimia nervosa, including its symptoms and risks, and other health effects, from psychologist and About.com Mental Health Resources Guide, Leonard Holmes, Ph.D.
This post discusses the work of Dr. Dan Siegal on interpersonal neurobiology and his definition of the mind.
Paruresis - bladder shyness - affects millions of people - mostly men. Can you pee in public?
Information about PTSD and the effects of trauma.
This article debunks ten common myths about domestic violence.
Most of us wonder this at sometime in our life. We all have moods that swing at times, and we all worry. Here are some ways to know if it's time to seek help.
The right side of the brain helps people recognize themselves in a picture, say researchers at Beth Israel Deaconess Medical Center in Boston. (Nature, 1-18-01)
This article discusses the best gift that you can give your significant other regardless of the occasion.
Tricyclic antidepressants are tried-and-true medications that can lift depression, but may cause some side effects. SSRIs are newer drugs that have different side effects. Page 2.
Addiction is a common problem but myths still exist around this issue. This article describes five popular myths about addiction.
A look at various treatment strategies for eating disorders, including anorexia, bulimia, and binge-eating, from psychologist and About.com Mental Health Resources Guide, Leonard Holmes, Ph.D.
Reliable information about Borderline Personality Disorder from the National Institute of Mental Health.
Do we all lose our minds as we age? Alzheimer's Disease is ont of several dementias that rob people of their minds as they grow older.
Mental Health information resources in Georgia
Persons with mental disorders make up nearly half of the U.S. tobacco market. A new Harvard study finds that they are twice as likely to smoke as other Americans.
The Surgeon General's Report on Mental Health Contents | Order | Resources | Report Home | Site Home
At one level psychotherapy consists of two people sitting in a room talking. Why would anyone pay for this? Psychotherapists have been trained in techniques that allow them to treat mental disorders by talking with people.
Bipolar disorder (sometimes called manic depression) is a mental health disorder characterized by mood swings. A number of different medications are used to treat the symptoms of this disorder. Page 2.
Antidepressant side effects are real and negatively affect patients compliance. Many patients consider stopping the medication even at the risk of relapse because of distressing side effects. How do you deal with some of the common antidepressant side effects?
The video game version of Pokémon may be an example of a technological addiction.
Bristol-Myers Squibb announced that it is pulling its antidepressant Serzone (nefazodone) from the U.S. market. The controversial antidepressant has already been banned from sale in many countries because of links to cases of liver failure and injury, and at least 20 deaths.
Babies who spend overnights in the separate residences of each parent after divorce or separation have difficulty establishing secure attachments to their parents.
For the first time, UCLA neurobiologists have discovered that two systems in the brain interact to generate breathing rhythm -- a finding that may translate into better treatment for sleep apnea and sudden infant death syndrome. (Neuron, 6-Mar-2003)
A groundbreaking new study on how healthy relationships change our brains has recently been released.
Relief from pain may only be a joystick away. Results of new study from Wheeling Jesuit University suggest video games can distract someone's attention from a painful activity, and can help people with chronic pain problems, particularly children. (Meeting: North American Society for the Psychology of Sport and Physical Activity)
A diagnosis that is sometimes misused: social anxiety disorder mental health resources anxious anticipation american psychiatric association social phobia
From Michael G. Rayel, M.D. - Patients and their family members have asked me about manic depression and major depression. Is there any difference? Are they one and the same? Is the treatment the same? And so on. Each time I encounter a chorus of questions like these, I am enthused to provide answers.
Researchers at Johns Hopkins Children's Center report that adults born with ambiguous genitalia - or malformations that make it difficult to determine sex of rearing - were generally content with the gender assigned to them at birth by their parents and doctors. A companion study showed that almost half of adult intersex patients knew little about their condition, and would like to know more. (Pediatrics, Sep-2002)
This article discusses three common destructive patterns that take over relationships, and offers clear steps on what to do about them.
An overview of what you need to know about eating disorders, including their general characteristics, the main types, who is at risk, and other health effects.
The debate over assisted suicide rages in the U.S. and elsewhere. Should doctors help you kill yourself?
Stanford University Medical Center researchers have discovered a potential treatment for Huntington's disease. By enhancing the brain's natural protective response to the disease, researchers were able to alleviate the uncontrollable tremors and prolong the lives of mice with a neurological disorder that mimics Huntington's. Their finding suggests that a similar treatment strategy may be effective in humans. (Nature Medicine, Feb-2002)
Letting go is difficult, simple, and essential.
It is estimated that 3-4% of the general population suffers from Generalized Anxiety Disorder (GAD). GAD is characterized by excessive worry that occurs more often than not for a period of at least 6 months.
Permanent physical brain changes from abuse can cause problems in adulthood.
Couples can learn communication techniques to prevent violence from becoming part of their relationship.
Reader contribution from Ruth Whalen
Strong social relationships lead to greater mental health, and lack thereof can be as predictive of health problems as smoking.
The identification of a protein that enables the body to overcome resistance to the hormone leptin could help scientists move one step closer to creating a drug therapy to help prevent and treat obesity. (Developmental Cell, 16-Apr-2002)
A new study shows that short intervention programs for children of divorced parents can significantly reduce long-term diagnosis of mental disorder in the children. (JAMA, 16-Oct-2002)
Information about acute stress and diaphragmatic breathing - one way to cope.
Women who have had a major stressful event - death of a spouse, job loss, or a long-distance move - midway through their pregnancy may have a greater chance of having an autistic child than do their unstressed counterparts, according to a new study.
NASA research on brain waves may help your child pay attention in school. Alan Pope, Ph.D. and Olafur Pallson, Psy.D. have invented a way for to allow Nintendo and Play Station games to be used to treat Attention Deficit Disorder.
Real-time Online Modalities - Conferencing with Chat, Telephone, and Video Leonard Holmes, Ph.D.
Medications are often used to treat mental health problems. They don't cure, but they can be very effective at managing symptoms. Antipsychotic medications are the first line treatments for schizophrenia and similar disorders.
An Arkansas researcher says more than a million people may be banned from voting booths this November. Their crime: to suffer from mental disabilities that place them under psychological guardianship.
The Surgeon General's Report on Mental Health Contents
This article discusses the importance of selfishness as it relates to authenticity in relationships, as well as avoiding three all too common relationship mistakes.
Mental Health information resources in Louisiana: mental health agency psychiatric residential facilities united parcel service state mental health agency mental health department
The arguments for and against psychologist prescribing privileges.
Human pheromones are thought to play a role in sexual attraction, despite the fact that Western cultures cover-up human body odor. Research has found some interesting relationships between sexual orientation and preference for human body odors.
The number of Alzheimer's cases is expected to triple over the next 20 years as our population ages. The good news is that this devastating and high-profile disease is receiving a lot of attention from the medical community.
Use these 7 simple tips to survive and thrive during the holiday season!
This article discusses Dissociative Identity Disorder and offers some signs that point to a possible diagnosis of it.
A 2001 study found some intriguing relationships between political ideology and dreams.
Therapist Directories - Find a counselor or therapist in your hometown
Jef Gazley, M.S. outlines some interesting ideas about attention deficit disorder. Page 2.
The New York Court of Appeals has upheld the state law allowing concerned family and friends to seek a court order forcing a patient to accept mental health treatment.
How well a pneumonia vaccination will protect elderly Americans may depend on how stressed they are when they get the shots. A new Ohio State study is showing that even after six months, the vaccine may have been weakened by a person's stress levels. (Psychosomatic Medicine)
Hypnosis can be goofy entertainment or serious health care.
EMDR is a technique to treat PTSD and similar disorders on a short term basis.
Information about Post-Traumatic Stress Disorder from NIMH
A professor who has done extensive research on driver distractions says the average person is only capable of dividing their attention among four objects at any given time. Throw a cell phone conversation, handheld or hands-free, while driving and its a recipe for disaster.
This article walks the reader through three steps to help them manage money conflicts in their relationships.
a simple how to on worrying less, fromyour about.com guide