Articles Index

Coming to Our Senses - Full Review

Jon Kabat-Zinn's book Coming to Our Senses expands on his earlier work to mindfully consider the present moment in the wider world around us.

Exuberance - Studying Human Emotions

Kay Redfield Jamison’s latest book, Exuberance: The Passion for Life, is a groundbreaking book in the study of human emotions.

Devil in the Details - OCD from the Inside Out

An entertaining book about growing up as a girl with obsessive-compulsive disorder.

Siren's Dance - My Marriage to a Borderline

Siren's Dance - My Marriage to a Borderline is a quick read that brings the diagnosis of "borderline Personality Disorder" to life.

The Instinct to Heal - A Review

The Instinct to Heal by David Servan-Schreiber is an extraordinary introduction to some of the newest therapies for mental health problems. These are not talk therapies, but rather techniques to help your parts of your brain work together in harmony.

Mental Health Books

Mental Health books reviewed by Leonard Holmes, Ph.D.