1. Health

Your suggestion is on its way!

An email with a link to:


was emailed to:

Thanks for sharing About.com with others!

Most Emailed Articles

Low-Carb Snacks

Your Turn
Goal Manifestation Development

Shaun H. Ajani

Goal manifestation, by the way of goal setting, itself is very simple.

A step by step process to think of anything you want, and ultimately acquire it. Sounds like magic, doesn’t it? That is because by using a process, the results are so effective that it seems like something out of a fantastic anecdote.

For the beginner, I recommend the following undemanding two-step process:

First step: Simply envision the goal. When I say envision, I *mean* envision. For example, if your goal is to move into a new house by the middle of next year, then close your eyes and picture the house clearly. Be specific; for example, be specific about the neighborhood.

And the smell… Imagine what everything would smell like! Can you smell your favorite food that you are cooking in your new huge kitchen? Can you smell the faint fragrance of the roses in the backyard through that open window? Can you get the soft whiff of the ocean as it roughly clashes on the rocks a few hundred feet from your balcony?

Can you hear it? Can you hear the ocean? Can you hear the pale, but the unmistakably robust sound of the waves? How about the sizzle of the food cooking right next to you?

Touch the leather on the recliner. Can you feel the abounding texture? Can you see the deep luxuriant color? Can you smell the plush tang of rich leather?

If you have trouble conjuring up images of your own creation, then you must spend more time dreaming about the things, which make you happy. Certainly, if you practice the above exercise again, you will see the difference. You may need some practice in conjuring up the future reality.

Your Turn: User-submitted mental health features.  Submit yours here.

Second step: Write it down. Write it down in detail. Write it and read it. Read it every day.

Do not forget those details that make the goals worth living. For example, just don’t envision the house, envision it with the people you love and care for in it with you.

Take one goal at a time, and you will realize that how you acquire your objectives is not important, but the reasons you want to acquire them are. And the reasons are the feelings you create in yourself, when you envision your dreams so clearly. There are many paths to the goal. In fact, there are infinite paths, with infinite variables intermingling at every possible junction. We often make the mistake of concentrating all our energies on this most complicated arrangement.

But remember, there is only one goal, that one dream. All paths lead to that one goal. Concentrate on that, and everything in your life will be orchestrated to gently deliver you to your goals.

If you feel the goal manifestation idea to be somewhat insipid and wishy-washy, hold it back from others till you are convinced. But do not do yourself the injustice of being so cynical, as to not try it.

I had my doubts. But slowly as I conducted the goal manifestation process every time I thought of having something worthwhile in my life, the stronger my faith got. Perhaps it is the combination of vision, determination, and prayer. Or perhaps it is something so unexplained that the universe throws at us, which the humans cannot even conceive at the present time, but it works every time. Of course, it takes time, but eventually it works.

Submit Your Contribution

Back to the list of User Contributions

Author Bio:

Shaun Ajani is an internationally published author of many books and articles, including, “If You Row, You Will Not Drift - Perfect Life Management - The Life Wizard” , “Extreme Project Management”, “How Real is Your Soul?”. He has worked with aviation, IT, retail, HR, finance, education, and training industries, in companies like Motorola, Dollar Stores, Nation Gifts, Code Factory, Washington Mutual, Boise Cascade, Sears, and Spherion. More information is at http://www.ajani.com.

©2016 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.