| Coping with Snipers and Terrorists | |
Most of us are aware that the chance of dying in a motor vehicle accident is much greater than the chance of being injured by a sniper or a terrorist. This knowledge does not necessarily quell our fear. The idea that we can be gunned-down as we leave a Ponderosa Steak House or a Home Depot has many of us looking over our shoulder.
The Center for Mental Health Services at the Substance Abuse and Mental Health Services Administration has collected a set of resources to help us cope. Many of us are again feeling vulnerable, and it may help to review some of the basics about this emotion.
Try these resources to help you cope:
Center for Mental Health Services -
Managing Anxiety in Times of Crisis:
| Leonard Holmes, Ph.D. http://mentalhealth.about.com |
Visit the Mental Health Bookstore
